CHOOSE YOUR PROGRAM
You can choose from several different free and paid plans. Each one will be adapted to your level of fitness and experience after your initial consultation. iCiBody is flexible to meet your needs with options to pay monthly or quarterly on a variety of workout and meal plans. Once you choose an option and pay (if applicable), you will be contacted for onboarding and emailed next steps.
Program Options
iCiBody Accountability Squad
Having trouble with consistency?
Want more guidance with eating healthy?
Needing ACCOUNTABILITY?
Trying to see better results from workouts?
Want to lose weight, tone, or Build muscles?
Sounds like you should join iCiBody's Accountability Squad! Receive discounts, special offers, accountability check-ins, and freebies like a workout tracker and a meal plan log. This FREE option is for the people just getting back into their groove and interested in mind, body, and soul transformation tips.
Location
In-Gym
Billing Frequency
Monthly or Quarterly
Difficulty
All Levels
Options
Personal Training ONLY or Personal Training + Meal Plan
2, 3, or 4 sessions weekly
Available Times
- Mon - Sat
- -
- Sunday
- Closed
In-Person Guided Training
Get hands-on personal training with Cierra. You tailor the training to meet your scheduling needs and we'll tailor it to meet your life and fitness goals. Spend 60 minutes at our local gym location refining your mind, body, and soul.
Enjoy
- Personalized workouts with weekly gym sessions
- Meal Plan to guide healthy eating (optional)
- Accountability Partners
- Workout/Progress Track Log Sheet
- Meal Plan Track Log Sheet
- 30-day money-back guarantee
- Access to 1 free Saturday Bootcamp per month (@12 noon Eastern Time)
Virtual Guided Training
Need more flexibility in schedule and location? Join Cierra online for 60 minutes of guided instruction and mentorship to begin your transformation. Virtual training may occur individually or in small groups.
Enjoy
- Personalized Workouts delivered weekly
- Video demonstrations for all exercises
- A 4-week Personalized Meal Plan to guide healthy eating
- Accountability Partners
- Workout/Progress Track Log Sheet
- Meal Plan Tracking sheet
- Ongoing email support
- 30-day money-back guarantee
- Access to 1 free Saturday Bootcamp per month (@12 noon Eastern Time Zone)
Location
Online via Zoom/Facetime or other video conferencing software
Billing Frequency
Monthly or Quarterly
Difficulty
All levels
Options
2, 3, or 4 sessions weekly
& a personalized Meal Plan included (Optional)
Available Times
Inquire for current availability. Will be discussed during onboarding to fit clients needs
Location
At-home, in-gym, on-the-go, wherever you are!
Billing Frequency
Monthly or Quarterly
Difficulty
Typically Beginner
Available Times
On your own time!
In Home Self-Guided Workout Plans
Receive a self-guided workout plan delivered to your inbox/email with pre-planned workouts personalized to your goals. After your purchase is complete, you will be contacted for a consultation. Workout plans are reusable.
Meal Plans
Receive a meal plan delivered to your inbox in pdf format with meals, snacks, and tips personalized to your goals. After your purchase is complete, you will be contacted for a consultation. Meal plans are reusable.
Location
Delivered virtually, executed in the kitchen!
Billing Frequency
Monthly or Quarterly
Difficulty
Plans available for all fitness goals and diets
Options
4 or 12 weeks of personalized meals, snacks, and tips
